Funny Business
Are the Sharks being Fed?
Can the Bean Counters still Count?
Are the Worker Bees Producing enough honey?
Laughter Yoga is a solution for any business situation. There are both direct and indirect costs to running a successful business. Two studies conducted in 2007 showed the beneficial results of laughter yoga.
The Bangalore, India study (of 200 IT workers) showed that there was a significant drop in heart rate, blood pressure and cortisol levels, while positive emotions increased. There was also a drop in perceived stress.
A US study showed increases in assertiveness, optimism, motivation, adaptability, self regulation, self actualization, self acceptance and self awareness. All this in 15 minutes of Laughter Yoga for just 14 days! And the benefits lasted 60-90 days!
Today’s BIG stressors are:
Reductions
Downsizing
Layoffs
Doing more with less.
See for YOURSELF!
Individual Benefits
Overall health and well being of your work force! Laughter yoga can improve blood pressure, heart rate, lower cortisol, increase endorphins, lower depression, increase good mood, improve personal communication and so on.
Dr. William Fry of Stanford University proved that 10 minutes of Laughter Yoga is equal to the cardio-benefits of 30 minutes on a rowing machine!
Group Benefits
Do you want to increase your production? Improve leadership skills? Improve team building? Improve morale?
In an American study, after 15 days of Laughter Yoga, role and self competency scores double and relational competencies increased by 50%!
Company/Corporate Benefits
Decrease workplace stress? Increase efficiency? Improve YOUR corporate image for little investment? Improve creativity and communication? Decrease absenteeism and turnover?
A Danish IT company discovered after a year of Laughter Yoga their sales increased by 25% while company stress levels decreased by 75%!
Laughter Yoga is available for ANY group.